Food Storage for $5 a Week

I have a problem with buying/organizing/storing food storage for 1 year. It's so colossal that I don't even know where to start. Emalee or my ward (I forget which) gave me this paper entitled Food Storage for $5 a Week. I've been following it for 6 weeks now and I finally feel like I'm on the right track with buying the right quantity of the right foods. All I have to do is remember to buy one item during my weekly grocery shopping. Very convenient! Once I figure out how to post it on the blog I will but in the meantime you can leave me a comment and I'll e-mail it to you.